Strength is for Everyone

Expert trainers. Supportive space. Real results.

Our Mission

At Zenshin Fitness, we’re redefining strength by combining science-backed training with personalized care in a supportive, welcoming space. We’re here to help you move better, feel stronger, and achieve your goals—all at your own pace.

  • “I have had the oppotunity to work with Ellie for approximately 2 years, but I have had many trainers prior to Ellie over my lengthy exercise journey. I cannot recommend her highly enough! She puts great effort into designing the perfect plan for each client and is such a pleasure to work with, which makes a big difference when you see your trainer regularly. She is always prepared, dependable, and just a very positive person. You will get a great work out and she will assist you in meeting your goals. You will get different workouts each time. Additionally, she is knowlegeable on all aspects of nutrition, as well as strength building! Give her a try, you’ll be happy you did!”

    - Kim W

  • “Ellie is the best! I’m an 81 yr old woman who needs to work on core strength, balance, and over all fitness. With Ellie’s help, I am stronger, and can tell a definite improvement in my back (arthritis) because my muscles are stronger, giving better support to my spinal column. She will evaluate the areas you want to work on, and design a program specifically for your needs.”

    - Cee B.

  • “Just finished a session at Zenshin Fitness Personal Training and have to admit I am impressed. If you are looking to get back in shape, or boost your fitness routine, this is the place to do it. Zenshin is a very low key, clean and well lit space with a comfortable vibe, that offers one on one fitness training by a talented and knowledgeable coach. A perfect space… not overwhelming, but packed with all of the essential equipment you need to get a good workout. I would definitely recommend taking a look at this cheerful and conveniently located new spot. Sessions are easily scheduled with the app, and communication with the coach is so easy. I am really happy my husband and I gave this new fitness spot a try!”

    - Stacy B.

  • “Ms Ellie has been working with me as my personal trainer for several years. She is very attentive to what I need to stay in shape. When I first started I was grossly out of shape, I thought I would not make it through my first session. Ellie kept encouraging me and telling me it's not a sprint, it's a marathon and she was so right. I lost 35 lbs over the time I've worked with her and found that desire to stay in shape. Thank you Ellie for leading me on my journey to a fitter body and healthier life. I would recommend Ellie as your trainer at Zenshin Fitness.”

    - John H.

Why Zenshin Fitness?

  • We go beyond generic workouts by tailoring each session to your unique goals and needs. No cookie-cutter approaches here. Your dedicated trainer invests time in understanding you, ensuring a personalized fitness journey that’s not only effective, but enjoyable for you as well!

  • We provide a private training environment, ensuring comfort and privacy away from the typical big-box gym atmosphere. Our studio is clean and well-kept, ideal for those seeking a pleasant and judgement-free workout space. Check it out here!

  • Our trainers are certified through the most trusted organizations in the industry and are required to undergo continuing education to maintain their certifications. This ensures you receive expert, up-to-date guidance and overall high quality training sessions.

  • We recognize that achieving the best results means addressing your nutritional needs. That’s why we incorporate personalized nutritional guidance into your training sessions to support your overall progress.

Our Services

We offer 45-minute training sessions that are tailored for your needs and goals.

One-on-One Training

Two-on-One Training

Work closely with your trainer towards your goals

Weight Loss

Strength

Muscle

Mobility

Cardio

Ready to get started?